Alternate Hammer Curl Hammer Curls Barbell Curl (Medium Grip) Barbell Curl (Wide Grip) Close-Grip Barbell Curl Concentration Curls Close-Grip Palms Down Barbell Curl (Reverse Curl) Two Arm Dumbbell Curls EZ-Bar Curls Preacher Curls Incline Dumbbell Curls Alternating Incline Dumbbell Curls Single Arm Preacher Curls Preacher Hammer Dumbbell Curls Machine Preacher Curls Two Arm Cable Curls single Arm Cable Curls Cable Preacher Curls Lying Straight Bar Cable Curls Standing Cable Curls